ALOE VERA DRINK BENEFITS SKIN

Known for its antibacterial, antifungal and antiviral properties, aloe vera has been shown in studies to inhibit the growth of some bacterias that can cause harm to humans.

ALOE VERA DRINK BENEFITS SKIN

Probably most commonly linked to soothing skin after sun exposure, aloe vera is recommended as a topical medication for all types of burns. Aloe vera benefits for body, skin and hair 1. 'But drinking this healthy elixir in juice, smoothie or shake form provides you with a number of other health benefits.'Īloe vera can share its benefits in various forms, including juices, powders, gels, creams, supplements – and even mouth wash. 'It's commonly known to treat sunburns topically', says nutritionist Mays Al-Ali. These include vitamins A, C and E (which are antioxidants), vitamin B12, folic acid, enzymes, fatty acids and minerals such as calcium, magnesium and zinc.' 'The remaining 1% contains a huge amount of nutrients that are amazing for the skin. This gel is mostly made up of water (as much as 99%) which is why, once it evaporates on the skin, you feel a cooling effect,' she adds. 'It’s also the main part of the plant that ends up typically in all skincare products.

'A perennial succulent of the lily family, aloe vera is a thick, short-stemmed shrub with triangular, fleshy leaves composed of three layers one of which contains the slimy, water-filled gel that we typically associate with aloe vera products such as after sun,' explains Dr Ward. Play icon The triangle icon that indicates to play

Aloe vera drink benefits